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Personalized Evaluation
The trial begins with an initial evaluation, where I get to know your goals, fitness level, you lifestyle and any specific needs or challenges you may have.
Custom Training Plan
with 4 sessions to be used within 2 weeks
Based on your evaluation, I’ll create a tailored training plan designed to help you achieve your goals efficiently.
Full Access to Coaching App
You’ll have full access to the Trainerize app, where you can track your progress, communicate with me, and receive your personalized workouts.
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